Now that I'm starting to get super busy, finding the time to workout is so difficult.
I'm getting super excited for the trip though. Actually, anxious is probably more accurate. i really don't want to lose it and like start balling through the whole trip. i feel so unprepared.
i was thinking about having the team go do a workout in the pool together. I could make up some sets that would work endurance, abs, and legs. Good team bonding time. =]
Posted on March 30, 2009 at 2:01pm
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but what got me through? i can only say confidently that Jesus really did. i mean, i read 2 corinthians 12:9-10 a lot. "my grace is sufficient for you. My strength is made perfect in your weakness. Therefore most gladly I will rather boast in my infirmities, that the power of Christ may rest upon me. Therefore I take pleasure in infirmities, in reproaches, in needs, in persecutions, in distresses, for Christ's sake. For when I am weak, then I am strong".
I can only boast in Christ when I talk about the ride, because there is no way I would ever be able to do this by my own strength. So, that's what brought me through it when i felt weak, and like i couldnt go on. Also, my teammates really really helped encourage me to keep going.
as far as excersize before the ride goes... i trained the least on my team. what i would recommend is riding 5 or 10 miles a day if you can fit it in. and just stay active.
i hope this helps, and again let me know if you have any more questions, or anything you need. =]